Sit-ups

Situps are for either scaling your stats when your first starting off or when macroing. These are Sit Ups are recommended to macro with proteins for more efficient ways of gaining dura passively.

Doing these do not increase stamina at all. Its advised to use a breathing mask at all times during trainings for these.

Without Protein

1 Normal situp- 0.00033333333 durability

1 10K vest situp- 0.00038095236 durability

1 20K vest situp- 0.00042957142 durability

1 40K vest situp- 0.00052380952 durability

1 80K vest situp- 0.002142857143 durability

With Protein

1 Normal situp- 0.00093333333 durability

1 10K vest situp- 0.00098095236 durability

1 20K vest situp- 0.00102957142 durability

1 40K vest situp- 0.00112380952 durability

1 80K vest situp- 0.002742857143 durabili